F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness

 

F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness



F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness



F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness

F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness.

A GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal:Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESFirst page:How you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsSecond page:Hours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information: ? 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)? 120 pages of tracking (60 days total)? PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press. 


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F*ck This Chronic Pain Bullshit: A Pain & Symptom Tracking Journal for Chronic Pain & Illness


Millions of books have been publishedover the years and they continue to be an integral aspect of people’s livesaround the globe.

From making it easier to understand different aspects oflife to serve as worthwhile companions that take you through challenging times,books have proven to be precious commodities.

Books are essential in a variety of ways that go beyondenriching your mind or entertaining you. They have stood the test of time asreliable references for centuries. They stimulate your senses and promote goodmental health. Other benefits include enhancing your vocabulary, allowing youto travel through words, and inspiring positivity through motivationalliterature.

While the internet and television are useful in their ownways, nothing can compare to a great book. Books ignite your imagination, giveyou new ideas, challenge your perspectives, provide solutions, and sharewisdom. At every stage of your existence, you can find a relevant book thatwill add value to your personal and professional life.

Books are filled with knowledge and they teach you valuablelessons about life. They give you insight into how to navigate aspects of fear,love, challenges, and virtually every part of life. Books have been inexistence since time immemorial and they hold secrets of the past whileproviding a glimpse of the cultures of previous civilizations.

A book has the power to change or reinforce how you feelabout your surroundings. It is a therapeutic resource that can equip you withthe tools you need to stay on track and maintain a good attitude. Whether youwant to learn a new language or delve into the intrigues of nature, there is abook for every situation.

There are numerous reasons why books are important. Readingbooks is a popular hobby as people around the world rely on them for relief andentertainment. Books contain records of history and are used to spread vitalinformation. Reading books helps to improve your communication skills and learnnew things. It can be useful for easing anxiety among students andprofessionals.

Other reasons that highlight how important books are intheir positive impact on intelligence, writing abilities, and analyticalskills. Books give people a great way to escape into another dimension. Theyare packed with endless possibilities for adventure and experiences that wouldbe difficult to access in reality.

It is essential for people to strive to include books intheir daily lives aside from using them for academic or professional purposes.They aid emotional and mental growth, boost confidence, and sharpen yourmemory. It is natural for people to be curious and want to learn more, which iswhy books are still significant today.

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Books are a valuable source of knowledge that affectssociety in different ways. Whether you are reading a masterpiece by anaward-winning author or narrating a bedtime story to children, the significanceof books cannot be overemphasized.

Human beings need to learn and stay informed, which arecrucial needs that books can fulfill. They are also essential for entertainmentand enable individuals to develop wholesome mindsets throughout their lives.




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